Concussion: What Every Parent Should Know
The Beautiful Mind
Brought to you by experts in neurological health, including autism, intellectual and developmental disabilities and neurological rehabilitation, at Bancroft and Bancroft NeuroRehab in Mount Laurel, Cherry Hill, Plainsboro and Brick and Marcroft, the affiliated medical practice of Bancroft.
Concussion: What Every Parent Should Know
Athlete or not; concussions can happen. Two of South Jersey’s leading neuropsychologists discuss why the right treatment and rehabilitation is crucial to rebounding, recovering and returning to school and play as soon as possible.
CONTRIBUTORS: Dr. Claire McGrath and Dr. Sarah West
Neuropsychologists at Bancroft NeuroRehab in Mt. Laurel, New Jersey
It’s fall – and back to the gridiron (or ice rink, or soccer field) for young athletes throughout the region.
And while this is always an exciting time of year – it’s also prime time to talk about concussion.
Heightened media attention in recent years has led to greater awareness about this common form of mild traumatic brain injury (TBI) — as well as to greater concern among parents, coaches and youth athletic leagues.
So much attention has been paid to the issue of youth head injuries, in fact, that the Centers for Disease Control and Prevention (CDC) recently issued its first set of guidelines for treating mild TBI in children.
The good news is, sports and recreational activities are not the largest cause of brain injuries among children and adults. Simple slips and falls still reign supreme there — causing nearly 40 percent of concussions nationwide, according to the CDC.
While a fear of concussion should not deter you from letting your child play sports, it’s important that children play smart. Compared with student-athletes with no history of concussion, those who sustained a prior concussion are at greater risk of suffering another one – and it can take longer to recover from subsequent concussions.
There are no definitive guidelines for preventing concussions, but helmets, protective equipment and fair-play rules remain the number one way to decrease the risk of serious brain injury and improve athlete safety.
Once an injury does occur – seeking the right type of treatment and rehabilitation is crucial. As neuropsychologists, we specialize in treating conditions affecting your brain. We’ve seen firsthand the difference the right experts can make in helping a client to recover and return to his or her life as quickly as possible.
And, again: Sports are not the only way to suffer a concussion. A simple slip and fall on an icy winter sidewalk can be just as risky – and to a much larger segment of the population – so these tips are worth remembering, no matter what you’re doing, where you’re going, or which activities your family is involved in.
Here are a few tips for parents facing their child’s first concussion – or concerned about what to do in the event of a future injury:
- Any player with a suspected concussion should be examined immediately by a licensed healthcare provider, who will decide when the child is able to resume playing. He or she can also help you decide what type of follow-up testing and evaluation may be needed.
- Neuropsychological testing is considered the cornerstone of sports concussion management – a tool that can help neuropsychologists identify cognitive symptoms related to concussion and make treatment recommendations. This information can also help inform your decisions about when your child should return to play, and any recommendations for their return to school and socialization.
- After a concussion, 24-48 hours of rest is recommended, following by a gradual increase in activity.
- Anyone recovering from a concussion should avoid strenuous activity – and avoid activities that may exacerbate symptoms. Steer clear of video games, texting and television as much as possible. These activities can enhance the dizziness and nausea that often accompany a mild concussion, and can impede healing. As always, your child’s healthcare provider can guide you on deciding how much rest he or she needs.
Fortunately, many patients fully recover from mild concussions and suffer no long-term effects, especially after following the proper protocol and seeking the right kind of treatment. Most young athletes will recover from a concussion in less than four weeks; most adults, in less than two. If symptoms persist beyond this time frame, it may indicate a condition called “post-concussion syndrome,” and your child may benefit from additional treatment.
Whether on the field, or walking down the street: Use extra caution and encourage your loved ones to do the same — and always consult your primary care physician to ensure proper diagnosis and treatment after an injury.